Depression in the Elderly
Linje Enterprises
Fresno, CA 93747-8367
{Footnote}
The symptoms herein presented in this website are intended to serve as an overview and not as criteria for making a diagnosis.
This
site is for educational purposes only and is not to replace the advice
of a healthcare professional.
As mentioned before, Depression effects people of all ages, and the
Elderly are no exception. Depression in the Elderly shows up
a little differently than in younger people. Instead of appearing
as anguish or anxiety, depression in elderly is characterized by things
such as loss of memory, concentration and thinking ability. Many
elderly are filled with guilt feelings usually over irrelevant things.
Things that once brought them pleasure are now of no interest to them.
Despite
all of this, depression in the Elderly is still sometimes hard to
recognize. Many times people mistake the symptoms as just part
of 'old age.' The best way to recongnize and identify depression
in the elderly is by having constant contact with them. There
family members are in the best position to do this.
Physical and mental fatigue
can also cause depression in the elderly. Many times it's just
poor health or excessive worrying, such as, fear of crime. Elderly
ones may feel depressed because they no longer have the strength
and vigor they once had. Many times they feel as if they are in the
way. They may feel unloved and unwanted. This is especially
true when they have lost their marriage mate. Which brings
about another problem, loneliness.
Sadly, in today's society, many people find it too hard to care for
their elderly relatives or just don't want to be bothered so
they end up placing them in nursing homes or even an assisted
living complex. This only adds to their depression because it
brings about more loneliness, so they usually end up giving
up on life.
The main reason that the Elderly lose the
will to live is due to social isolation, loneliness and depression.
Many Elderly feel they have lost their respect, their power and their
control over different things. Anxiety and fatigue can affect
mental balance. Because of the different weaknesses brought
about by old age or even the stress of just feeling sick all the time,
many Elderly ones express a desire to die. This should not shock
us.
There are
several ways to help Elderly ones find comfort from their depressed
state. For one, be understanding. Don't talk down to them.
Try to treat them with honor and dignity. Above all, always
be patient in dealing with them. Many times the Elderly can't
do as much as they used to and don't react as quickly. So patience
is extremely important. Even if you mean well, try not to behave
in a domineering or authoritive way and avoid the urge to always take
charge. This may rob them of their self-esteem.
Assisting the Elderly
of their depression may require several steps. Make sure they
are getting enough rest and eating right. Many times if the
Elderly one lives alone, they do not eat regularly or they don't eat
enough. This is important because many Elderly take presciption
drugs for other ailments they have. If they are not getting
enough food in their system and they are taking their medication,
this can very harmful. At the same time, many Elderly forget
to take their medication and sometimes even take the wrong dose.
This too can be harmful.
Since the depressed mind is rarely
thinking properly on the facts, it must be refreshed. When friends
and relatives are supportive during this difficult time, it can do
a great deal of good. If your Elderly parents are not living
with you, always remember that hearing from you can mean a great deal
to them. Write a cheerful letter, send pictures of the grandchildren,
a simple phone call or better yet, a visit can all greatly contribute
to their joy. Remember, one day we may be in their shoes, so
we want to set the example for our children so that we are not forgotten
in our 'golden years.'
So
with love, patience, empathy and especially understanding, we can
assist our Elderly relatives and let them know they are loved and
appreciated. This can help ease their feelings of depression.
Remember though, at times there may be situations where no form of
medical treatment seems to be working. If that's the case, long-suffering
along with self-sacrificing love is definately needed to aid these
ailing ones.